Open/Close Menu Integrating practical and scientific information for elite performance

It seems like it was only yesterday, but the Olympic Games were held six months ago. There are several amazing stories and achievements to be recalled. Arguably one of the biggest headlines of the Olympic Games was in the 50-m free Olympic Swimming race when Anthony Ervin from USA grabbed a shocking Gold Medal. At…

Every athlete is looking for the next great supplement for performance enhancement. I remember swimming and college and reading about swimming supplements and dreaming of massive time improvements. Overall, supplementation is a scary world. Look and think of all the athletes who have tested positive for PEDs, claiming they were simply taking swimming supplements. In…

Below is an interview on the potential and technique of young male swimmers, their resistance in training and healthy lifestyle. Here is the latest article from, Jason Moran discussing: Maturation-related differences in adaptations to resistance training in young male swimmers. His latest articles and complete research work sites can be found here 1. Many are considered about resistance training…

Below is an interview on bone mineral density and content how it affects female swimmers and whats needed to help your body. Here is the latest article by;  Dr. Phil Stanforth “Bone Mineral Content and Density Among Female NCAA Division I Athletes Across the Competitive Season and Over a Multi-Year Time Frame” and latest studies here. 1. What is the…

The Long distance swimmer doesn’t expect you to understand them. If you only appreciate the power of their goals and the energy they have inside.  It’s been over an hour and your teammates went to change. You aren’t even close to the end of your own training session. You’ve been swimming for three hours and have…

Below are notes from the 2017 NorCal Coaches Clinic held annually in Napa, CA. These are not the views of Swimming Science. It All Starts With The Start basics of swimming – David Marsh Create inspirational moments “A Team of Olympians Become An Olympic Team” video on YouTube. “Sometimes it takes a season to set up…

Below is an interview on a swimmers use of backpacks, specifically answering the question: Do backpacks cause shoulder pain? Here is the latest article by Yoram Epstein, Effect of Load Carriage on Upper Limb Performance. Review the latest studies and complete research work sites here. 1. What research exists on the question, do backpacks cause shoulder pain? What…

 Below is an interview on hormone response in swimmers, specifically  Serum IGF-I, IGFBP-3 and ALS concentrations and physical performance in young swimmers during a training season.  We have the  latest article by H. Tourinho Filho ” Serum IGF-I, IGFBP-3 and ALS concentrations and physical performance in young swimmers during a training season.” Review his latest studies and complete research…

   
     © SWIMMING SCIENCE

Follow us:              

Swimming Science