We discuss a lot of products and exercises on Swimming Science, here are a few of our favorite products. Also, buying from this page you are contributing to Swimming Science, help us keep our website up and running by showing your support!
TKO Exercise balls are the best out of all the one's I've used. They don't burst and are reasonably priced. I always suggest a small ball.
Therabands provide resistance through sport specific range of motions. Most people can start with these bands. Buy here.
For more serious movements, grab a band with a handle. Buy here.
Stretch cord series, pack of five buy here.
TRX pro pack and wall mount, buy here.
Self Soft Tissue
Tennis balls are used to greatly improve sports performance. If you have some old tennis balls at home, use them or buy them here.
Tennis balls not doing the trick anymore? Try a harder surface like a racket ball, buy them here.
Need a longer surface to help the whole body? Try a foam roll. Buy here.