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...Injury prevention is my forte. I wear different hats for a few clubs scattered throughout the world, but the area I'm certain is prevention. Most importantly, prevention needs...

...Basketball teams. As soon as I began working with the UNC Swim Team, I realized there was a huge gap in the literature about prevention, assessment, and treatment of swimming...

...of the shoulder. A complete shoulder injury prevention program must include motor control training. Recently, I've been writing extensively for About.com about the shoulder injury rate in  swimming and the...

...putting pressure on your neurovascular structures. There are many neurovascular impairments at the shoulder. Monitor shoulder pain, symptoms, and alter sensation closely, and adjust prevention programs and biomechanics for greatest...

...the prevention rather than rehabilitation. Your questions contain both concepts. Although we consider that they are complementary and sometimes overlapping, but it is important to emphasize that our work has...

...implantation in your 50s, 40s, 30s, creating a balanced knee pain prevention program is essential. As a child I was hyperactive. Luckily, this was before the 21st century over-medication epidemic...

...Take Home Points on the Missing Exercise in Shoulder Prevention Program The rotator cuff muscles play a role in axial rotation and stabilization of the humerus. Relaxation during...

...injury prevention. I break injury prevention into four facets: proper muscle length, strength, timing and biomechanics. If you have read my work, you know I talk a lot about muscle...

...He is the strength coach and Director of Athlete Services at North Baltimore Aquatic Club. In this episode, Keenan shares information about dryland, injury prevention, injury rehabilitation, and much more! IN...

...Kentucky University, focusing on upper extremity injuries and swimming overuse injuries. In this episode, Dr. Spigelman shares about return to swimming protocols, factors for shoulder injury, and injury prevention for swimmers....

   
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