Is Genetics Less Important in Swimmers than Other Athletes?

Is Genetics Less Important in Swimmers than Other Athletes?

Dr. GJohn Mullen Blog, Dr. John Mullen, Latest&Greatest, Training Leave a Comment

Genetic contribution to athletic success is clear, but each gene makes a small contribution to overall genetic profile. Identifying genes which contribute to elite success can help predict athletic potential. Recently polymorhpisms to the GH-IGF-I axis are believed to promote excellence in endurance and power sports. C-1245T is a genetic variation in the promoter region of the IGF-I gene, which the T allele being the minor allele. Presence of the minor T allele was associated with higher circulating IGF-I levels.

In the past we’ve written extensively about genes and the 10,000 hour rule proposed by Erickson. Erickson has recently described the 10,000 hour as 10,000 deliberate hours of practice instead of simply performing 10,000 hours. However, this idea has been frequently dismissed by many, suggesting genetics play a role in human performance.

The frequency of the IGF-I promoter T allele polymorphism was significantly greater among athletes (9.2%) compared with nonactive controls (2.4%). An even higher frequency was found among strength athletes (11%) compared to team-sport athletes (7.8%) (Krych-Garsztka 2015).

Unfortunately, most of the genetic research is dedicated on ground-based sports, which may provide little information to swimmers.

The lack of swimming research sparked Ben Zaken (2014) to research swimmers. Eighty swimmers (M=49, F=31; ~16-49 years) were assigned to two groups based on their main events: long-distance swimmers (400 – 1,500 m) and short-distance swimmers (50 – 100 m).  The average 100 m swim time was 50.90 ± 1.53 s for males and 57.5 ± 1.9 s for females, the average female 800m swim time was 9:20.30 ± 00:20.15 min, and the average male 1500 m swim time was 15:50.20 ± 00:07.20 min). These two groups had their genetic profile compared to a control group.

Of these elite swimmers, the rare T/T polymorphism of the C-1245T SNP was found only in 5.3% of the long-distance swimmers, and was not found at all in the short-distance swimmers or among the control group participants. In addition, they studied the presence of the 275124A > C SNP (rs1464430), a common nucleotide substitution in the intron region of the IGF-IR gene, in the elite long- and short-distance swimmers.

In contrast to the hypothesis, the prevalence of the AA genotype was significantly lower in the swimming group as a whole (35%) compared with the control group (46%), in particularly due to reduced frequency of the AA genotype among short-distance swimmers (26%).


The results of the current study suggest that in contrast to elite endurance and power track and field athletes, single nucleotide polymorphisms of IGF-I and the IGF-IR were not frequent among elite Israeli short and long-distance swimmers.

While a favorable genetic predisposition is essential, psychological and environmental factors, including training equipment and facilities, nutrition, familial support, and motivational factors, are also imperative for top-level sports development. Moreover, the technical element of swimming may reduce the importance of genetic contribution in sprint and endurance athletes. It also may leave the potential for even greater performance if the genetically gifted athletes enter the sport of swimming.


  1. Ben Zaken S, Meckel Y, Dror N, Nemet D, Eliakim A. Igf-I and igf-I receptor polymorphisms among elite swimmers. Pediatr Exerc Sci. 2014 Nov;26(4):470-6. doi: 10.1123/pes.2014-0158.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.