3 Questions to Ask Yourself Regarding your Swimming Training ProgramFebruary 19, 20194 Strategies Swimmers Can Learn From DiversFebruary 16, 20193 Swimming Race Strategies to Improve PerformanceNovember 20, 2018Foam Roll Reduces Blood Pressure After ExerciseOctober 25, 2018How Repeated Stretches Affect Muscle ViscoelasticityOctober 9, 2018Effect of Squat Depth and Load on Muscular EffortOctober 8, 2018Variation in Body Center of Mass During FreestyleOctober 6, 2018Kinematics of the Thoracic Spine in Trunk RotationOctober 5, 2018Minimizing Central Motor Control BreakdownOctober 3, 2018Auditory feedback helps adapt to altered environmentOctober 2, 2018Resistance Exercise Load Does Not Determine Muscle SizeSeptember 29, 2018Friday Interview: Dr. Mitch Lomax on Inspiratory Muscle Fatigue (IMF) in SwimmingSeptember 14, 2018Comparing Sprint and Strength Training MethodsSeptember 13, 2018Do I Have Core Swimming Strength?September 11, 2018Friday Interview: Jernej Kapus Discusses BreathingAugust 31, 2018Core Stability Improves Throwing VelocityAugust 29, 2018Dynamic Core Strength Correlated with Ground-Based PerformanceAugust 28, 2018Dual Task Core Training Increases Core StabilityAugust 28, 2018Instability Training Improves Joint ProprioceptionAugust 23, 2018Core Stability Still Requires More Research for Performance EnhancementAugust 22, 2018Multi-planar Strengthening Appears Important in RehabilitationAugust 21, 2018Future of Swimming TrainingAugust 11, 2018Friday Interview: Stefan Szczepan Ph.D. Discusses Immediate Feedback in SwimmersAugust 10, 2018Friday Interview: Carlos Marco Rider Discusses Kuai and Swimming TechnologyAugust 10, 2018
